Integrating Contemplative Wisdom with Embodied Life

George Draffan began studying Buddhism with Geshe Lhundhup Sopa at the University of Wisconsin in the 1970s, establishing a foundation in rigorous academic dharma study that has informed his practice for decades.

George brings his multi-tradition to share at Dekeling. Since his early university studies, George has received instruction and participated in retreats with teachers across Buddhist traditions—Tibetan, Theravadin, and Zen—creating a uniquely integrated understanding of contemplative practice.

George helps others with somatic integration, and has practiced qigong for many years, and his approach to embodied awareness has been deeply influenced by physical labor, mountain hiking, and the gentle therapy of Feldenkrais. This diverse background allows him to guide students in discovering natural awareness through both stillness and movement.

George specializes in helping practitioners integrate formal meditation practice with the wisdom of the body and the natural world. His teaching emphasizes accessibility and the recognition that awakening happens not just on the cushion, but through every aspect of embodied life.

Visit George's teaching platform at NaturalAwareness.net to explore his approach to contemplative practice and embodied wisdom.