Day of Practice at the Vicarage
Hybrid Event (in-person at the Vicarage and by Zoom)
Unhook from routine activities and devote a day to wholeheartedly cultivating calm abiding, clear seeing, and sympathetic joy. Pith instructions will be offered by George Draffan and there will be time for Q&A and discussion, but the day will emphasize silent group practice.
We'll intersperse sitting meditation with mindful movement that supports health, balanced energy, and flexibility.
Bring a bag lunch. The vicarage is well supplied with meditation cushions and stools.
Registration is now limited. We are close to capacity for in-person participation; email george.draffan@gmail.com if you're interested in attending.
BONUS! Come back to the vicarage the next day, Sunday November 23, for the Gratitude Potluck. RSVP here for the potluck.

