Pain is Pain; Suffering is Optional, with Peter Daishin Renner

Four Saturdays, Sep. 5, 12, 19, and 26
11:00 - 11:35AM PST

Online Only. This is an external event. Details on how to register and join via Zoom, are best found at Peter’s website.

While we cannot protect our bodies from illness, injury, or complex health conditions, we can apply the ancient remedy of the Two Arrows. The first arrow represents the raw physical and emotional reality of pain. The second consists of the suffering we generate through fear and resistance.

To explore this, Peter is offering four Zoom sessions (in addition to the familiar schedule), to practice ways of befriending pain and discomfort, regardless of cause or severity.